Books

Tongue Tied  By Richard Baxter, DMD, MS

Breath The New Science of a Lost Art  By James Nestor

Breathe, Sleep, Thrive By Dr. Shereen Lim

Gasp! Airway Health-The Hidden Path to Wellness (Amazon) By Dr Michael Gelb and Dr. Howard Hindin

Jaws: The Story of a Hidden Epidemic By Sandra Kahn, DDS, MSD, and Paul Ehrlich, PhD

The Dental Diet By Dr. Steven Lin

Close Your Mouth and The Oxygen Advantage By Patrick McKeown

Websites

The Breathe Institute and Zaghimd  Dr. Soroush Zaghi, MD

Buteyko Breathing Method

Research

Research study showing effectiveness of myofunctional therapy in correcting atypical swallow: https://pubmed.ncbi.nlm.nih.gov/32367149/

Research study on effectiveness of Oral Myofunctional Therapy on snoring & sleep apnea: https://www.ncbi.nlm.nih.gov/pubmed/25950418

Systemic review and meta analysis on using myofunctional therapy to treat snoring https://link.springer.com/article/10.1007/s00405-017-4848-5

A very clinical explanation of tethered oral tissues: PDF

Mouth breathing: adverse effects on facial growth, health, academics, and behavior https://pubmed.ncbi.nlm.nih.gov/20129889/

A study showing the connection of tongue tie to a narrow roof of the mouth PDF

Evidence based review of connection between teeth grinding, sleep disorders and TMJ https://aadsm.org/docs/JDSM.1.1.27.pdf